Why Lomi Lomi Massage Suits Pregnant Women the Best

Pregnancy is one of the most beautiful moments you will ever experience in your life, but it can also be exhausting and overwhelming. Aches, nausea, sleeplessness, and anxiety become a part of your life. It is best to stay away from medication during this period. We have a simple, natural, and effective way to combat inconveniences during this period.

Lomi Lomi massage is highly recommended for pregnant women as it comes with several benefits and can help you deal with stress. 

This Hawaiian massage is an ancient technique that was originally practiced as a spiritual healing method. The technique is a result of the wisdom of our forefathers and even to this day serves us really well. Lomi Lomi massage has regained popularity throughout the world, especially with moms-to-be. If you are expecting a child and want a super safe way to deal with all the stress and pain, the Lomi Lomi massage is your best friend. 

What is Lomi Lomi Massage?

Lomi Lomi massage is an ancient technique of massage invented in the Hawaiian Islands. It is different from massages in several ways. It focuses on harnessing the energy of your entire body and bringing about a balance. 

The therapist uses long and coordinated strokes throughout the body instead of focusing on one portion at a time. Long strokes are more soothing and comfortable, and they are exactly what you want during your pregnancy. The debate around Swedish vs. Lomi Lomi massage is eternal, but one cannot deny the calming effect the latter brings. As opposed to Swedish massage, Lomi Lomi massage uses more oil, less pressure, and flowing strokes, making the experience smoother. It is not a deep tissue massage and thus extremely comfortable and suits pregnant women the best. 

What Are the Benefits of Lomi Lomi Massage for a Mom-to-be?

There are several benefits of Lomi Lomi massage for pregnant women. Let us take a sneak peek into some of them. 

• Releases Stress 

Pregnancy is a stressful period. All the bodily and hormonal changes can be overwhelming at times. Lomi Lomi massage can help you release some of that stress and act as a calming agent. It is important for the mother to be stress-free for the growth of the child. The flowing strokes help your body ease and maintain a healthy hormonal balance. Some therapists even use soothing music to complement the effect. 

• Battles Sleeplessness 

It is impossible to get a good night’s sleep after the third trimester. Lack of sleep can cause several underlying problems that may harm your and your child’s health. Lomi Lomi helps you relax and sleep well if done regularly. With stress levels dropping significantly, you will be able to sleep better. 

• Combats Pain 

Back pain is a constant annoyance during pregnancy. No matter how you sit or what you do, the back does not leave your side. Lomi Lomi massage can help you immensely here. The artful technique alleviates back and joint pain, which can be helpful for moms-to-be. They may also use special oils to make the process more effective. However, always inquire about what oil they are using during massage to make sure no ingredient is a potential risk to you or your kid. 

• Improves Circulation and Reduces Swelling 

Swelling is common among all women carrying a child. Lomi Lomi massage can help improve blood circulation and help reduce swelling. The technique promotes lymphatic drainage and thus is extremely helpful for feet, ankle, and hand swelling. 

When Can I Start Lomi Lomi Massage? 

The science of Lomi Lomi massage makes it extremely safe for pregnant women. However, if you have a complicated pregnancy, you should consult your doctor before booking an appointment. If not, you can start it in the second trimester as well. 

You will be made to lie on your side, making the whole process comfortable and pain-free. However, if you ever feel uncomfortable or think the pressure is a bit too much, immediately stop your therapist and ask them to follow your instructions. 

Final Words 

Lomi Lomi massage is extremely helpful for moms-to-be. It can be a substitute for your painkillers and sleep medications if done regularly. Do not let discomfort or pain ruin the experience of motherhood. Glide through the day with ease and happiness. Book an appointment today!